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May 20, 2022

“I spent two decades writing prescriptions… and it occurred to me that what determined somebody’s health was really what they were doing between visits.”

Dr. Eileen O’Grady is a nurse practitioner, a wellness coach, and the author of Choosing Wellness: Unconventional Wisdom for the Overwhelmed, the Discouraged, the Addicted, the Fearful, or the Stuck. She joined Rebecca and Diana to discuss often overlooked facets of well-being like setting boundaries, parenting, and dealing with difficult people.