May 20, 2022
“I spent two decades writing prescriptions… and it
occurred to me that what determined somebody’s health was really
what they were doing between visits.”
Dr. Eileen O’Grady is a nurse practitioner, a wellness coach, and
the author of Choosing Wellness:
Unconventional Wisdom for the Overwhelmed, the Discouraged, the
Addicted, the Fearful, or the Stuck. She joined Rebecca
and Diana to discuss often overlooked facets of well-being like
setting boundaries, parenting, and dealing with difficult
people.